Berry Yoghurt Pops – The Ultimate Sugar Free Summer Treat

Berry Yoghurt Pops – The Ultimate Sugar Free Summer Treat

Looking for a healthier alternative to ice cream? Beat the heat this summer with these super COOL berry yoghurt pops. With no refined sugar or added nasties, summer never tasted so good.

Berry Yoghurt Pops

2016-01-23
: 6

Introducing your new favourite summer treat!

By:

Ingredients
  • 1 cup of Greek yoghurt
  • 1/2 cup of fresh strawberries (stem removed and sliced)
  • 1/2 cup of fresh blueberries
  • 1 tablespoon of rice malt syrup
  • 1/2 teaspoon of vanilla powder
  • What you'll need
  • 6 icy pole moulds
Directions
  • Step 1 Place the yoghurt, rice malt syrup and vanilla powder in a blender and mix until combined.
  • Step 2 Transfer into a jug and then stir the strawberries and blueberries through the yoghurt mixture.
  • Step 3 Spoon the mixture into the icy pole moulds making sure an even number of strawberries and blueberries go into each mould.
  • Step 4 Transfer the icy pole moulds to the freezer and freeze overnight
  • Step 5 When your ready to eat your fro-yo treat, just run the icy pole mould under warm water for a minute and gently slide the icy pole out.

The best way to cool down this summer? These super quick and easy berry yoghurt pops. They are sugar free and perfect for the kiddies | http://www.youtotallygotthis.com/berry-yoghurt-pops/ | #sugarfree #healthy #summer
Tips

  • I prefer full fat yoghurt, which keeps you fuller for longer and is full of fat soluble vitamins which help your body absorb protein and minerals.
  • Look out for added sugars in your yoghurt, check the nutrition label and make sure the only ingredients are whole milk and live cultures.
  • Not fussed about fructose? You could sweeten these with honey or maple syrup if you like.
  • Australian sized tablespoons are bigger than tablespoons in the UK and USA. If your unsure, 4 teaspoons, equals one Australia tablespoon.

What’s your favourite summer treat? I’d love to hear from you, post a comment below.

 

Rani Hansen Signature

 

 


Related Posts

Peanut Butter Chocolate Blondies – Gluten Free, Dairy Free, Low Sugar

Peanut Butter Chocolate Blondies – Gluten Free, Dairy Free, Low Sugar

Say hello to our most popular recipe ever! Just 4 ingredients and a few chocolate chips, is all that is standing between you and these delicious peanut butter chocolate chip blondies. If you have a sensitive tummy, these yummy treats are perfect. They are gluten […]

Our Top 3 Cookbooks for Quick and Healthy Meals

Our Top 3 Cookbooks for Quick and Healthy Meals

I love a good cookbook, who doesn’t? But with a new cookbook hitting the shelf every other day, its hard to know which ones are worth the investment. Lucky for you, I have some tried and tested favourite for quick and healthy meals. So if […]



3 thoughts on “Berry Yoghurt Pops – The Ultimate Sugar Free Summer Treat”

Leave a Reply

Your email address will not be published. Required fields are marked *


Get Dinner on the Table in 20 Minutes

 

My 5 day EASY dinner plan has everything you need to know. Get your free copy NOW!

Check your email for a link to your free plan!

Pin It on Pinterest