clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Tuna Melt - You Totally Got This - Quick & Easy Dinner Recipes

Healthy Tuna Melt

  • Author: Rani Hansen
  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 serves 1x
  • Category: Dinner
  • Cuisine: American


Super tasty and packed full of veggies. This 10 minute healthy tuna melt is the perfect weeknight dinner.


  • 1 baguette or 2 crusty long rolls
  • 2 cups baby spinach
  • 1 125g tinned corn
  • 1 medium tomato
  • 2 sticks celery
  • 2 95g tins tuna in spring water
  • 2 tsp mayonnaise
  • 1/3 cup shredded tasty cheese


  1. Switch your oven grill on high and line a baking tray with baking paper.
  2. Cut the baguette into 2 even pieces and then slice each piece length ways. You will end up with 4 pieces. Transfer to your baking tray, cut side up.
  3. Rinse and thinly chop half the baby spinach, the celery and tomato and drain the tuna and corn. Next transfer the ingredients to a small bowl and stir through the mayonnaise until everything is well combined.
  4. Top each piece of baguette with an even amount of mixture and then sprinkle cheese over the top.
  5. Transfer to the oven and grill for 5 minutes or until the cheese has melted.
  6. Remove from the oven and transfer two pieces to each plate. Serve with the extra baby spinach on the side.


  • Don’t throw that away! My healthy tuna melt…awesome way to use up leftovers. Switch up the spinach, tomato and celery for anything that needs using up. Or use regular bread instead of rolls.
  • If you’re sugar free like me, check that your canned sweet corn has no sugar added. I know right? It’s sweet enough!



…come to those who sign up for our emails.


All the latest. In your inbox. Once a month.

 Plus, a weeknight meal plan to get you started. 

Check your email for a link to your free plan!