clean living Archives - You Totally Got This

Healthy and Delicious Weeknight Meals – You Got This!

Step away from that takeout menu. With these 5 tips you are guaranteed to land a healthy meal on the table every night. Healthy and delicious weeknight meals – You totally got this! 1. Like a girl scout be prepared Okay cue *eye roll*. I know you’ve heard...

Matcha Green Tea – Everything You Need to Know

We’ve all heard that green tea is healthy, but did you know that when you throw out your tea leaves most of the nutrients go with them? Enter matcha green tea. Matcha is a Japanese green tea powder, made from finely ground green tea leaves. Because matcha is enjoyed...

Activated Charcoal – Everything You Need to Know

Okay so the world has officially lost its mind. Now people are chowing down on charcoal to get healthy, and its not just any charcoal, its special activated charcoal. So why are people turning to activated charcoal in their droves? Get the low down here. So what is...