Health and Fitness Trends 2015 – All the Hits and Misses

Health and Fitness Trends 2015 – All the Hits and Misses

As 2015 draws to an end, we look back on the best and worst health and fitness trends I put to the test this year at You Totally Got This HQ. MISS Garcinia Cambogia – an exotic fruit that gives you the body of a Victoria’s Secret Angel. You guessed it, this health and...
Does Ear Candling Really Work – Everything You Need To Know

Does Ear Candling Really Work – Everything You Need To Know

What if I told you to stick a flaming candle in your ear. I promise, its a thing. People use ear candles to clean there ears. But does ear candling really work? Find out what happened when I tried it. What is ear candling?  Ear candling is an alternate medicine...

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