Health and Fitness Trends 2015 – All the Hits and Misses

Health and Fitness Trends 2015 – All the Hits and Misses

As 2015 draws to an end, we look back on the best and worst health and fitness trends I put to the test this year at You Totally Got This HQ. MISS Garcinia Cambogia – an exotic fruit that gives you the body of a Victoria’s Secret Angel. You guessed it, this health and...
Does Garcinia Cambogia Really Work? Everything You Need To Know

Does Garcinia Cambogia Really Work? Everything You Need To Know

Garcinia Cambogia is a weight loss supplement made from the rind of the tamarind fruit, which is grown in India and parts of South East Asia. The world lost its collective mind over Garcinia Cambogia when Oprah’s mate, Dr Oz, recommended it on his television show in...