The I Quit Sugar 8-Week program has shut it’s doors, but you can still quit sugar with the help of the I Quit Sugar Starter Pack, available from the I Quit Sugar Store. Worried you won’t last the distance? I know how you feel Before I quit sugar, I was...
Seems those Spice Girls were right when they told you to ‘spice up your life.’ So long kale, spices are the newest super food. And the spice that you want that you really really want? It’s cinnamon. What is cinnamon? Well duh, it’s what makes sticky...
We’ve all heard that green tea is healthy, but did you know that when you throw out your tea leaves most of the nutrients go with them? Enter matcha green tea. Matcha is a Japanese green tea powder, made from finely ground green tea leaves. Because matcha is enjoyed...
Have you seen all the Barre studios popping up around town? Unfortunately they don’t serve alcohol but they do serve up a full body workout that has taken the exercise world by storm. Wondering if Barre classes are for you? Let me help. This post...
Looking for glowing skin, a healthy heart, and improved digestion? Look no further than the newest superfood to hit the shelves, hemp seeds. But could eating hemp seeds get you in trouble with the law? Everything you need to know is right here in this post. What are...
What if I told you to stick a flaming candle in your ear. I promise, its a thing. People use ear candles to clean there ears. But does ear candling really work? Find out what happened when I tried it. What is ear candling? Ear candling is an alternate medicine...
These days you don’t need a trip to the tropics to get your coconut water fix. The supermarket shelves are brimming with the stuff bringing the tropics to you! But is coconut water, all that its cracked up to be? I have everything you need to know is right here. What...
Have you heard that starting the day with a glass of warm water and lemon is good for you? Seems like this is one health trend that has lots of people excited. But why is it so good for you? Let’s find out if kick-starting your day with lemon water lives up to...
About Me
Hi, I'm Rani! A lawyer, Netflix addict and total expert at getting dinner on the table fast. Wanna know more?
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