Health and Fitness Trends 2015 – All the Hits and Misses

Health and Fitness Trends 2015 – All the Hits and Misses

As 2015 draws to an end, we look back on the best and worst health and fitness trends I put to the test this year at You Totally Got This HQ. MISS Garcinia Cambogia – an exotic fruit that gives you the body of a Victoria’s Secret Angel. You guessed it, this health and...
The Juice Cleanse – Everything You Need To Know

The Juice Cleanse – Everything You Need To Know

It seems like every A lister in Hollywood is on a juice cleanse and they look great, right? But do juice cleanses really work? Well if its good enough for Miranda, its good enough for me. Find out what happened when I did a 3 day juice cleanse *insert scream emoji...

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