Cinnamon – Everything You Need to Know

Cinnamon – Everything You Need to Know

Seems those Spice Girls were right when they told you to ‘spice up your life.’ So long kale, spices are the newest super food. And the spice  that you want that you really really want?  It’s cinnamon.  What is cinnamon? Well duh, it’s what makes sticky...
Does Garcinia Cambogia Really Work? Everything You Need To Know

Does Garcinia Cambogia Really Work? Everything You Need To Know

Garcinia Cambogia is a weight loss supplement made from the rind of the tamarind fruit, which is grown in India and parts of South East Asia. The world lost its collective mind over Garcinia Cambogia when Oprah’s mate, Dr Oz, recommended it on his television show in...
Activated Charcoal – Everything You Need to Know

Activated Charcoal – Everything You Need to Know

Okay so the world has officially lost its mind. Now people are chowing down on charcoal to get healthy, and its not just any charcoal, its special activated charcoal. So why are people turning to activated charcoal in their droves? Get the low down here. So what is...

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