So long banana bread, it is officially the era of the banana bread cookie. Why? Literally, there are SO many whys. Here are just a few: Quick. Banana bread takes 60 minutes to cook. Banana bread cookies? Ready in 25 minutes. *Cue mic drop* Easy. If you can measure and...
In another episode of lazy people solve problems, meet my easy and delicious 3 ingredient muesli balls. Muesli bars are an awesome quick snack. But, the ones in the supermarket can be loaded with sugar. And who can be bothered making their own, right? But, my muesli...
Got a friend coming round for a cuppa? Pop a batch of these deliciously fluffy Blueberry + Yoghurt Sugar Free Scones in the oven. They are ridiculously easy. But, you’ll be the best friend ever… cos seriously YUM! These scones are made using yoghurt, with just...
Put down that block of chocolate. If you’re craving a sweet treat after dinner, I’ve got the perfect dessert. Sugar Free Caramel Bananas! You only need 4 Ingredients AND you can whip them up in 5 minutes. That’s an ad break guys. Seriously, couldn’t be more perfect! I...
What could be better than carrot cake? Ummmm…healthy carrot cake that actually tastes delicious. Like really, really this can’t be healthy, this cake might actually change your life, DELICIOUS! And if being delicious isn’t enough, my carrot cake is...
Crispy Banana Fritters. Hello yum! Problem is, traditional banana fritters are deep fried. And deep fried food leaves me feeling less than amazing. Enter my healthy banana fritters recipe. The delish fritters are baked not fried, sugar free and the crunchy almond...
Feel like a delicious snack right now. Put down the Tim Tams. These 4 ingredient choc peanut butter bliss balls are the super easy snack you can make anytime. Pour, stir, roll, DONE. 10 minutes, easy peasy. You don’t even need a blender. Plus they are totally...
Think all sugar free cakes are bland and tasteless? Think again! I’ve tried a bunch of I Quit Sugar recipes and unearthed the 5 most amazingly delicious sugar free cake recipes EVER. I’m talking sugar free cake that is as good as ‘real cake’. Seriously! In fact, they...
Apple crumble…I get warm and fuzzy just thinking about it. YUM! It’s hands down my favourite winter dessert. Hold up didn’t you give up sugar? Sure did, but that’s why my version of this classic dessert is different. There’s no added refined sugar, and...
The way to my heart…buy me food, make me food, be food! This Valentines Day I’m saying it with pretzels… sweet, salty, crunchy, choc caramel pretzels. Drooling? You should be! My choc caramel pretzels are all kinds of delish, but still healthy. Yep, they are gluten...
From seriously delicious sweet treats to super yum weeknight meals, these are the quick and healthy recipes that you loved in 2016. So without further ado, introducing the best recipes of 2016. Did your favourite make the cut? 1. Healthy One Pan Lasagne Big YAY! This...
Everyone will love this healthy version of the American holiday favourite, pumpkin pie. These healthy mini pumpkin pies are super easy to make, and are so totally adorable, I literally can’t even! Plus, no one will go home hungry, because they are gluten free,...
Say hello to our most popular recipe ever! Just 4 ingredients and a few chocolate chips, is all that is standing between you and these delicious peanut butter chocolate chip blondies. If you have a sensitive tummy, these yummy treats are perfect. They are gluten free,...
I bet you’ve heard that if you burn more calories than you eat you’ll lose weight. It’s that simple right? Wrong! When people ask how many calories are in my recipes, I say….no clue! I gave up counting calories when I gave up eating processed foods, and...
News flash, you can enjoy a few treats this Easter without the guilt. And yes, I mean eating chocolate, real chocolate…can anyone say AMEN? Whether you have quit sugar, or just want to contain the damage, here are my top 5 tips for your best ever sugar-free...
Looking for a dessert that’s not going to leave you with a total sugar hangover? This steamed low sugar chocolate pudding with thick creamy ganache, is the answer. With only half a cup of fructose-free sweetener, you can totally enjoy chocolate without the...
Fall in love with these decadent sugar free chocolate strawberry hearts this Valentines Day. Not only are free of the sweet stuff, they’re also gluten-free and dairy-free making them the perfect healthy treat to enjoy with the one that you love Print clock clock...
The I Quit Sugar 8-Week program has shut it’s doors, but you can still quit sugar with the help of the I Quit Sugar Starter Pack, available from the I Quit Sugar Store. Worried you won’t last the distance? I know how you feel Before I quit sugar, I was...
Struggling to find healthy snacks that are safe to send to school? You will be king of the kids if you sneak one of these healthy and delicious nut-free muesli squares into your kiddies lunchbox. Starring quinoa, these healthy treats are jam packed with protein and...
Looking for a healthier alternative to ice cream? Beat the heat this summer with these super COOL berry yoghurt pops. With no refined sugar or added nasties, summer never tasted so good. Print clock clock iconcutlery cutlery iconflag flag iconfolder folder...
Yes, I am one of those woo woos that gave up sugar. It worked for me, but should you quit sugar too? When I quit the sweet stuff I discovered how to cook, my skin cleared up, and I finally won the battle of the bloat. But none of that is why I quit sugar in the first...
As 2015 draws to an end, we look back on the best and worst health and fitness trends I put to the test this year at You Totally Got This HQ. MISS Garcinia Cambogia – an exotic fruit that gives you the body of a Victoria’s Secret Angel. You guessed it, this health and...
Looking for a healthier Christmas treat? Well look no further. Here at You Totally Got This HQ I am getting into the festive spirit with this sugar free, gluten free Christmas shortbread recipe. The secret? Stevia, a natural sweetener extracted from the leaves of the...
Hand’s up if you have have cinnamon in your pantry? Yes! Well you’re in luck, because cinnamon just happens to be the newest super food on the block. But step away from those sugar laden cinnamon buns, you can get your healthy cinnamon fix with this salted...